personal coaching

Private rock climbing lessons are an excellent way to enhance your climbing skills. Whether you are just getting started with rock climbing or you have been climbing for years, 1:1 lessons are customized to meet your individual needs. Personal coaching is a perfect supplement for an after-school extracurricular activity. Personal coaching is great for adults and children ages 3 and up.

Individual and grouped lessons are available.

Specialized Climbing Lessons

novice lessons

An intro lesson is a great place to start after a novice has tried climbing and is hooked! Lessons focus on the basic safety information, equipment use, knot tying, commands, and fundamental technique and footwork principles. This is a popular class for youth, teens and adults.

private lessons for experienced climbers

Hitting a plateau in climbing is a normal part of the process of climbing. Many experienced climbers are seeking for an edge in their training. Our advanced 1:1 private lessons for experienced climbers classes, Chunk 101 and Training Methodology, helps climbers access, analysis and problem-solve struggles in climbing. Each lesson is followed up by a workable training suggestions and/or program.

chunk 101

Chunk 101 private lessons assist the climber in analyzing and problem-solving in a certain areas of climbing, reducing the mental burden by allowing the climber to view and solve cruxes in the route or the problem.

training methodology

Training to hit your peak, prepare for a competition, or getting ready for the climbing season, we will teach you how to train and design a program that works to meet your climbing goals! Methodology focuses on goal setting, training cycles, drills, mental and emotional preparation.

speed training

This thrilling climbing discipline is the latest exploration into the world of competition climbing. The Urban Core Climbing Team is ranked #1 in speed in the southeast. Let us share our training program with you to help you reach your goals faster. Private lessons in speed will teach you theories, analyzed inefficiencies, develop a training program, and guaranteed to improve your time.